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Easing the Feeling of Chaos at Christmas
December 20th 2022
Reduce holiday stress during the Christmas season with these tips from a Kamloops counsellorRead More
Popular CBT Techniques To Help You Move Forward In Life
October 6th 2022
Cognitive behavioural therapy (CBT) is an effective therapy technique for helping you live a healthier, happier life.Read More
Five Ways Physical Exercise Helps Process Trauma
August 17th 2022
These suggestions from a Kamloops counsellor may help you on your journey.Read More
AgSafe Mental Health Supports Available to Ranchers and Farmers
March 14th 2022
If you are a farmer or rancher affected by the floods and fires in BC in recent years, contact Collins Wellness for individual or family counselling - funded by AgSafe BC.Read More
Differences Between Equine Therapy and Equine Assisted Counselling
February 18th 2022
Learn the trivial difference between these often interchangeable terms, and read about the goals of both. Contact Robin in Kamloops today for counselling services.Read More
5 Ways Trauma Might Change Behaviour
January 26th 2022
As a Kamloops counsellor, I've seen lives affected in many ways by trauma. If you're experiencing any of these and want help, contact me for a consultation.Read More
Insights, Tips, and Therapies for Connecting with and Helping Neurodivergent Clients
October 6th 2021
Read Robin Collins' article from the Fall 2021 issue of INSIGHTS magazine - published by the BC Association of Clinical Counsellors (BCACC).Read More
Three Ways to Increase Happiness
August 19th 2021
At Collins Wellness in Kamloops, we know that not everyone has that seemingly innate ability to see the bright side of everything. If you need some help increasing your happiness, here are three ways to start.Read More
3 Options for Counselling at Collins Wellness
July 20th 2021
Robin Collins offers Kamloops counselling services in various different formats. If you're more comfortable in a traditional experience, she provides that. Alternatively though, you might benefit from nature-based or equine-assisted therapy.Read More
5 Reasons to See a Kamloops Counsellor During the Pandemic
March 19th 2021
The pandemic has been tough on everyone. Here at Collins Wellnessin Kamloops, we believe that counselling should reflect everyday life. When everyday life consists of all the extra stressors that come from living in a pandemic, we assure you that tal...Read More
The Impacts of Horse Therapy
February 16th 2021
Horse therapy is shown to reduce stress and lower blood pressure, easing the client into an open discussion with the therapist. Horses have been shown to help identify and process feelings with a human and respond in kind. To paint the picture, a per...Read More
How a Horse Can Help You Learn Leadership Skills
January 8th 2021
Horses communicate through body language, and by working with horses in a therapeutic setting we are entering into their world and must learn their language and values. The responses and reactions of horses provide immediate information on our state ...Read More
