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Easing the Feeling of Chaos at Christmas,

Easing the Feeling of Chaos at Christmas

December 20th 2022

Reduce holiday stress during the Christmas season with these tips from a Kamloops counsellor

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Popular CBT Techniques To Help You Move Forward In Life,

Popular CBT Techniques To Help You Move Forward In Life

October 6th 2022

Cognitive behavioural therapy (CBT) is an effective therapy technique for helping you live a healthier, happier life.

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Five Ways Physical Exercise Helps Process Trauma,

Five Ways Physical Exercise Helps Process Trauma

August 17th 2022

These suggestions from a Kamloops counsellor may help you on your journey.

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AgSafe Mental Health Supports Available to Ranchers and Farmers,

AgSafe Mental Health Supports Available to Ranchers and Farmers

March 14th 2022

If you are a farmer or rancher affected by the floods and fires in BC in recent years, contact Collins Counselling for individual or family counselling - funded by AgSafe BC.

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Differences Between Equine Therapy and Equine Assisted Counselling,

Differences Between Equine Therapy and Equine Assisted Counselling

February 18th 2022

Learn the trivial difference between these often interchangeable terms, and read about the goals of both. Contact Robin in Kamloops today for counselling services.

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5 Ways Trauma Might Change Behaviour,

5 Ways Trauma Might Change Behaviour

January 26th 2022

As a Kamloops counsellor, I've seen lives affected in many ways by trauma. If you're experiencing any of these and want help, contact me for a consultation.

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Insights, Tips, and Therapies for Connecting with and Helping Neurodivergent Clients,

Insights, Tips, and Therapies for Connecting with and Helping Neurodivergent Clients

October 6th 2021

Read Robin Collins' article from the Fall 2021 issue of INSIGHTS magazine - published by the BC Association of Clinical Counsellors (BCACC).

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Three Ways to Increase Happiness,

Three Ways to Increase Happiness

August 19th 2021

At Collins Counselling in Kamloops, we know that not everyone has that seemingly innate ability to see the bright side of everything. If you need some help increasing your happiness, here are three ways to start.

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3 Options for Counselling at Collins Wellness,

3 Options for Counselling at Collins Wellness

July 20th 2021

Robin Collins offers Kamloops counselling services in various different formats. If you're more comfortable in a traditional experience, she provides that. Alternatively though, you might benefit from nature-based or equine-assisted therapy.

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5 Reasons to See a Kamloops Counsellor During the Pandemic,

5 Reasons to See a Kamloops Counsellor During the Pandemic

March 19th 2021

The pandemic has been tough on everyone. Here at Collins Counselling in Kamloops, we believe that counselling should reflect everyday life. When everyday life consists of all the extra stressors that come from living in a pandemic, we assure you that...

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The Impacts of Horse Therapy,

The Impacts of Horse Therapy

February 16th 2021

Horse therapy is shown to reduce stress and lower blood pressure, easing the client into an open discussion with the therapist. Horses have been shown to help identify and process feelings with a human and respond in kind. To paint the picture, a per...

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 How a Horse Can Help You Learn Leadership Skills ,

How a Horse Can Help You Learn Leadership Skills

January 8th 2021

Horses communicate through body language, and by working with horses in a therapeutic setting we are entering into their world and must learn their language and values. The responses and reactions of horses provide immediate information on our state ...

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